I’ve decided to fast. Not too long. Just 58 hours. Just a little fast.
Lately my life feels like it is spinning out of control. For almost six months I have had my binging under control -- meaning I managed to par my binging episodes down to a couple times a month. The last couple of weeks, every time I eat something even remotely unhealthy it sets off an all-day food fest. I’ve gained seven pounds. Seven pounds I worked my ass off to lose. As much as I want to re-lose that weight, I crave control more. I crave that lighter-than-air feeling you get when your body has figured out it’s not going to be fed anytime soon.

Truth be told, it’s not a real fast. I’m allowing myself coffee with one tablespoon of plain, non-fat, powdered creamer (to protect my very sensitive stomach). If I decide to extend the fast, I’ll add a protein smoothie each day I continue (1 cup strawberries and/or blueberries, 2 cups water and 1/8 cup vegan protein powder). I’m not looking to go into ketosis, I’m looking for clarity.
This post isn’t to prompt others to join me, or to illicit any other reaction. I just need a little accountability. Telling someone I’m fasting increases my odds of making it past the first 24 hours, past the worst of the hunger pains. I started the fast last night, which means I’m almost to the 24 hour mark. The hunger hasn’t been a problem, but the chills are rather annoying. You’d think with as much extra padding as I have, I’d stay warm even without food. Such is not the case.
Le sigh.
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