To say my posting schedule has been
erratic is perhaps too kind. But then, I
tend to do this. I throw myself into
something with full abandon and then give up when it becomes too hard or the
pay-off starts to diminish. Maybe in the
case of this blog, not posting is better.
It means my life, for the moment, isn’t completely devoured by my
ED. Still, it is nice to know this blog
is here: to air all my grievances and to use as a source of catharsis.
I have no doubt that for most (or all)
people struggling with an ED, the holidays suck. So much time and attention is given to food
and spending time with people around food.
With food. And more food. Food.
Food. Food.
It’s much harder to pretend to be
eating when you’re around family 24/7.
Even the most unobservant loved-one is bound to notice that you haven’t
touched the food on your plate, or made a single pass at the food table. The “I just ate” ruse is less than effective
when you’re never alone. The other end
of the spectrum is just as difficult.
With so many goodies ready at hand, it’s easy to hoard away binging
supplies. To stuff your mouth with bits
of sugar and butter and flour and yum.
Little bits of shame that you’re sure is glaringly obvious to everyone
you pass. It might as well be smeared
across your face, with a neon sign above your head screaming “GLUTTON.”
Truth be told, I don’t even know why I’m
here, writing this. Yes, I still binge,
but I’m getting better and I’ve been making a conscious effort not to
restrict. My workout schedule is as
crazy as ever-more so now that there is snow to play in. I’m learning to listen to my body, and not
push myself to the point of injury. It
seems to be paying off, as I’ve dropped another 4% body fat. For the first time in my life, I can see
muscle moving under skin. It’s a good
feeling.
Which is why I can’t figure out why I’m
so damn melancholy.
Damn the holidays.
Any chance you're not eating enough of the right foods? Make sure you're getting enough good fats- they always throw my emotions off...
ReplyDeleteI hope you feel better soon xxx